top of page

REAL HONESTY. REAL PERSPECTIVE.

Ashley Cannard offering real talk, clarity, and honest insight online

HEY THERE

I'M
ASHLEY

And I’m basically your new outside-the-group-chat best friend

I help people make sense of what they’re navigating — the confusing, the overwhelming, the jaw-dropping, the “what the actual f*ck?” moments.


If you’re stuck, spiraling, or staring at your ceiling trying to decode your own life choices… that’s where I come in.

Simple, honest, fun (and sometimes unhinged) conversations.
No jargon. No performance. No pretending your situation is normal if it’s… not.

What working with me looks like

A 1:1 conversation to help you make sense of whatever’s going on — work, life, relationships, decisions, patterns, emotional plot twists, or anything you need to just get off your chest and talk about.

I’m not your therapist, not your coach, and definitely not your mom.
I’m the person who tells you the truth while helping you find the humor in it all.

Ashley Cannard offering real talk, clarity, and honest insight online

THE EDIT

Consider This
Your Clarity Call.

The Edit is for anyone who wants the kind of honesty you’d get from a best friend — but an outsider — someone who isn’t afraid to tell you the truth.

If you’re stuck, overthinking, in your feelings, or replaying the same situation for the 47th time, I’ll help you make sense of it. No sugarcoating. Just honest perspective, outside eyes, and a judgment-free place to figure your shit out.

How it works

  • Sessions are 60–90 minutes (or whatever feels right)

  • Virtual (Zoom)

  • You fill out a quick form before we meet so I have an idea of your current chaos

  • We meet, get to the bottom of it, and have a blast while doing so (seriously, grab a drink, bring your vape, wear a blanket — whatever you need)

  • And after?  You’ll feel lighter, happier, and leave with an actual plan (and the occasional “ohhhh… okay, that makes sense now” moment)

 
Together, we identify the patterns, dynamics, and next steps that genuinely fit you. Because after all, what are best friends for?

Here's the vibe

     Real talk without the BS

     Advice without the overstepping

     Humor without deflection

     Perspective without pressure

     Insight without the ‘fix yourself in 5 steps’ cringe

Think of me as the friend who sends voice notes like:

“Okay wait, let’s actually unpack this because you’re focusing on the wrong part.”

“You’re not crazy, but you ARE catastrophizing a little. Here’s what’s actually happening.”

“Girl, if someone treated YOU like this, you’d tell them to run.”

“You’re not stuck, you’re overwhelmed and under-supported — here’s why it feels like that.”

That’s The Edit.

Ashley Cannard offering real talk, clarity, and honest insight online
After Hours Newsletter

Wanna see my unfiltered side...?

I’m not all just clarity and 1:1 sessions — I’m also the unfiltered chaos behind the Wine Not Talk About It podcast.


Every week, I send a newsletter called After Hours: part episode recap, part confession corner, part “I probably shouldn’t say this out loud, but here we go.” It’s the more personal, more honest, slightly-unhinged version of me (in the best way).


If you like real talk, cultural commentary, questionable decisions, and a tiny dose of perspective… you’ll love it.

bottom of page